/* =============================================
   RESET & VARIABLES
   ============================================= */
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
 
:root{
  --navy:#1a2744;
  --gold:#c89b3c;
  --teal:#2d7d6e;
  --light:#f8f7f4;
  --muted:#6b7280;
  --border:#e5e1d8;
}
 
body{font-family:'Inter',-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,sans-serif;-webkit-text-size-adjust:100%}
 
/* =============================================
   TYPOGRAPHY
   ============================================= */
h1,h2,h3,h4,h5,h6{color:#0D1F33;font-weight:500;letter-spacing:-0.3px}
h1{font-size:clamp(28px,5vw,48px);line-height:1.2;letter-spacing:-0.5px}
h2{font-size:clamp(22px,3.5vw,32px);line-height:1.3}
h3{font-size:clamp(16px,2.5vw,20px);line-height:1.4}
p{font-size:16px;line-height:1.7;font-weight:400;color:#5A6B7B}
 
/* =============================================
   BREADCRUMB
   ============================================= */
.breadcrumb{
  padding:10px 16px;font-size:13px;color:var(--muted);
  display:flex;align-items:center;gap:6px;flex-wrap:wrap;
  border-bottom:1px solid var(--border);
  margin:0
}
.breadcrumb a{color:var(--muted);text-decoration:none}
.breadcrumb a:hover{color:var(--teal)}
 
/* =============================================
   HERO
   ============================================= */
.hero{
  position:relative;min-height:420px;overflow:hidden;
  background:linear-gradient(135deg,#1a2744 0%,#2d4a7a 50%,#3d6b8a 100%)
}

.hero-content{position:relative;z-index:1;padding:clamp(32px,5vw,60px) clamp(16px,4vw,40px);max-width:600px}
 
.hero-tag{
  font-size:11px;letter-spacing:2px;color:var(--teal);text-transform:uppercase;
  display:flex;align-items:center;gap:6px;margin-bottom:18px;font-weight:500
}
.hero-tag::before{content:'●';font-size:8px}
 
.hero h1{font-size:clamp(28px,5.5vw,52px);color:#fff;line-height:1.1;margin-bottom:10px;text-shadow: 0 2px 4px rgba(0,0,0,0.25);font-weight:600}
.hero h1 span{color:rgb(255, 200, 85);display:block}
.hero p{color:rgba(255,255,255,.82);font-size:15px;line-height:1.7;margin:18px 0 28px;max-width:480px;font-weight:300}
 
.hero-btns{display:flex;gap:12px;flex-wrap:wrap}
 
.btn-white{
  background:#fff;color:var(--navy);padding:12px 20px;border-radius:6px;
  font-size:14px;font-weight:500;border:none;cursor:pointer;font-family:inherit;
  display:flex;align-items:center;justify-content:center;gap:8px;
  touch-action:manipulation
}
.btn-outline{
  background:transparent;color:#fff;padding:12px 20px;border-radius:6px;
  font-size:14px;font-weight:500;border:1.5px solid rgba(255,255,255,.5);
  cursor:pointer;font-family:inherit;display:flex;align-items:center;justify-content:center;gap:8px;
  touch-action:manipulation
}
.btn-white i,.btn-outline i{font-size:16px;line-height:1}
 
.hero-badge{
  position:absolute;bottom:28px;right:clamp(16px,4vw,40px);
  background:rgba(255,255,255,.95);border-radius:10px;padding:14px 20px;
  backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px)
}
.hero-badge small{font-size:10px;letter-spacing:1.5px;text-transform:uppercase;color:var(--muted);display:block;margin-bottom:4px}
.hero-badge strong{font-size:22px;color:var(--navy);display:block}
.hero-badge span{font-size:12px;color:var(--gold)}
 
.hero-trust{display:flex;gap:14px;flex-wrap:wrap;margin-top:20px}
.hero-trust span{font-size:12px;color:rgba(255,255,255,.7);display:flex;align-items:center;gap:5px}
.hero-trust span::before{content:'●';font-size:6px;color:var(--teal)}
 
/* =============================================
   TABS
   ============================================= */
.tabs{
  display:flex;gap:0;border-bottom:1px solid var(--border);
  padding:0 clamp(8px,3vw,40px);background:#fff;z-index:90;
  overflow-x:auto;-webkit-overflow-scrolling:touch;
  scrollbar-width:none
}
.tabs::-webkit-scrollbar{display:none}
.tabs a{
  text-decoration:none;color:var(--muted);font-size:14px;font-weight:500;
  padding:14px 14px;border-bottom:2px solid transparent;
  white-space:nowrap;transition:color .2s;flex-shrink:0
}
.tabs a.active{color:var(--navy);border-bottom-color:var(--navy)}
.tabs a:hover{color:var(--navy)}
 
/* =============================================
   MAIN LAYOUT
   ============================================= */
.page-body{
  display:flex;gap:0;max-width:1200px;margin:0 auto;
  padding:clamp(24px,4vw,48px) clamp(16px,4vw,40px);
  align-items:flex-start
}
 
/* =============================================
   CONTENT COLUMN
   ============================================= */
.content{flex:1;min-width:0;padding-right:48px}
 
section{margin-bottom:48px}
.section-tag{
  font-size:11px;letter-spacing:2px;text-transform:uppercase;
  color:var(--teal);font-weight:600;margin-bottom:10px
}
.section-title{font-size:clamp(20px,3vw,28px);color:var(--navy);margin-bottom:16px}
.section-body{font-size:15px;line-height:1.8;color:#374151;font-weight:300}
 
.content-img{width:100%;border-radius:10px;overflow:hidden;margin:24px 0;position:relative}
.content-img img{width:100%;height:clamp(180px,35vw,280px);object-fit:cover;display:block}
.content-img figcaption{
  position:absolute;bottom:0;left:0;right:0;
  background:linear-gradient(transparent,rgba(0,0,0,.6));
  color:rgba(255,255,255,.9);font-size:13px;font-style:italic;padding:20px 16px 14px
}
 
/* =============================================
   SYMPTOMS
   ============================================= */
.symptoms-section{padding:0}
.section-text{font-size:15px;line-height:1.7;color:#617083;margin-bottom:18px;max-width:700px}
 
.symptoms-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px}
.symptom-card{
  border:1px solid #dfdfdf;border-radius:14px;padding:16px 18px;
  display:flex;align-items:flex-start;gap:10px
}
.symptom-card span{
  width:18px;height:18px;border-radius:50%;background:#e7f4ee;color:#17795b;
  display:flex;align-items:center;justify-content:center;
  font-size:11px;font-weight:700;flex-shrink:0;margin-top:2px
}
.symptom-card p{margin:0;font-size:15px;line-height:1.5;color:#10233c;font-weight:500}
 
/* =============================================
   CAUSES
   ============================================= */
.alcohol-section{color:#10233c}
.alcohol-section h2{font-size:clamp(20px,3vw,28px);margin:0 0 18px}
 
.cause-box{border:1px solid #ddd;border-radius:14px;padding:14px;display:flex;gap:16px;margin-bottom:14px}
.cause-box span{color:#1c7b60;font-size:18px;font-weight:700;min-width:34px}
.cause-box h3{margin:0 0 4px;font-size:18px}
.cause-box p{margin:0;color:#617083;line-height:1.5;font-size:15px}
 
.help-box{
  border:1px solid #b8d6c8;background:#f4faf7;
  border-radius:14px;padding:22px;margin:28px 0
}
.help-box h4{margin:0 0 12px;font-size:20px}
.help-box p{color:#617083;line-height:1.7;margin-bottom:14px}
.help-box ul{margin:0 0 18px 18px;padding:0}
.help-box li{margin-bottom:8px;line-height:1.5}
.help-box button{
  background:#0f2239;color:#fff;border:none;padding:12px 20px;
  border-radius:8px;font-size:16px;cursor:pointer;font-family:inherit;
  touch-action:manipulation
}
 
hr{border:none;border-top:1px solid #e3e3e3;margin:36px 0}
 
/* =============================================
   TREATMENT
   ============================================= */
.treatment-tag{
  color:#17795b;letter-spacing:4px;font-size:14px;
  font-weight:600;margin-bottom:18px;text-transform:uppercase
}
.intro-text{color:#617083;line-height:1.8;margin-bottom:26px;font-size:16px}
 
.treatment-item{display:flex;gap:14px;padding:18px 0;border-bottom:1px solid #e7e7e7}
.num{
  width:38px;height:38px;border-radius:50%;background:#0f2239;color:#fff;
  display:flex;align-items:center;justify-content:center;
  font-weight:700;flex-shrink:0
}
.treatment-item h3{margin:0 0 6px;font-size:18px}
.treatment-item p{margin:0;color:#617083;line-height:1.6;font-size:15px}
 
/* =============================================
   DOCTORS
   ============================================= */
.doctor-list{display:flex;flex-direction:column;gap:16px;margin-top:20px}
.doctor-card{
  display:flex;align-items:center;gap:16px;padding:18px;
  border:1px solid var(--border);border-radius:10px;transition:box-shadow .2s
}
.doctor-card:hover{box-shadow:0 4px 16px rgba(26,39,68,.08)}
.doctor-avatar{
  width:56px;height:56px;border-radius:50%;object-fit:cover;
  flex-shrink:0;background:#e5e7eb
}
.doctor-info h4{font-size:15px;font-weight:600;color:var(--navy);margin-bottom:3px}
.doctor-info p{font-size:13px;color:var(--muted);margin-bottom:6px}
.badge{
  display:inline-block;font-size:12px;color:var(--teal);
  border:1px solid var(--teal);padding:2px 10px;border-radius:20px
}
 
/* =============================================
   CENTERS
   ============================================= */
.centers-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:20px}
.center-card{padding:18px;border:1px solid var(--border);border-radius:10px}
.center-card h4{font-size:15px;font-weight:600;color:var(--navy);margin-bottom:2px}
.center-card p{font-size:13px;color:var(--muted);margin-bottom:8px}
.center-services{display:flex;flex-wrap:wrap;gap:6px}
.center-services span{font-size:12px;color:var(--teal);font-weight:500}
.center-services span:not(:last-child)::after{content:' ·';color:var(--border)}
 
/* =============================================
   FAQ
   ============================================= */
.faq-section{padding:10px 0}
.faq-tag{color:#17795b;letter-spacing:4px;font-size:14px;font-weight:600;margin-bottom:14px}
.faq-section h2{font-size:clamp(22px,3vw,28px);color:#10233c;margin:0 0 28px;line-height:1.2}
.faq-item{border-bottom:1px solid #e6e6e6}
.faq-item summary{
  list-style:none;cursor:pointer;padding:20px 50px 20px 0;
  font-size:clamp(16px,2.2vw,20px);font-weight:500;color:#10233c;
  position:relative
}
.faq-item summary::-webkit-details-marker{display:none}
.faq-item summary::after{
  content:"+";position:absolute;right:0;top:50%;transform:translateY(-50%);
  font-size:30px;color:#17795b;font-weight:300;transition:.3s
}
.faq-item[open] summary::after{transform:translateY(-50%) rotate(45deg)}
.faq-item p{margin:0;padding:0 0 22px;color:#5f6f82;font-size:16px;line-height:1.7;max-width:900px}
 
/* =============================================
   RELATED SECTION
   ============================================= */
.related-section h2{font-size:clamp(22px,3vw,28px);color:var(--navy);margin-bottom:16px}
.related-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.related-card{background:#fff;border:1px solid #e4e4e4;border-radius:20px;padding:18px}
.dot{width:14px;height:14px;background:#2d8a73;border-radius:50%;display:block;margin-bottom:15px}
.related-card h3{font-size:17px;font-weight:500;color:var(--navy);margin-bottom:6px}
.related-card a{color:#1d7b5c;text-decoration:none;font-size:15px}
 
/* =============================================
   SIDEBAR
   ============================================= */
.sidebar{width:300px;flex-shrink:0;position:sticky;top:80px;height:fit-content}
 
.sidebar-video{border-radius:18px;overflow:hidden;margin-bottom:20px}
.video-wrapper{
  position:relative;cursor:pointer;aspect-ratio:16/9;width:100%;
  background:#000
}
.video-wrapper img,.video-wrapper iframe{
  width:100%;height:100%;object-fit:cover;border:0;display:block
}
.video-overlay{
  position:absolute;inset:0;
  background:linear-gradient(to top,rgba(0,0,0,.55),transparent);
  pointer-events:none
}
.play-btn{
  position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);
  width:68px;height:68px;border:none;border-radius:50%;
  background:rgba(0,0,0,.7);color:#fff;font-size:24px;cursor:pointer;z-index:2;
  touch-action:manipulation
}
.sidebar-video span{
  position:absolute;left:18px;bottom:18px;color:#fff;
  font-size:16px;font-weight:500;z-index:2
}
 
.sidebar-form{border:1px solid var(--border);border-radius:10px;padding:20px}
.sidebar-form h3{font-size:15px;font-weight:600;color:var(--navy);margin-bottom:16px;text-align:center}
.sidebar-form input{
  width:100%;padding:11px 14px;border:1px solid var(--border);border-radius:6px;
  font-size:14px;font-family:inherit;color:var(--navy);margin-bottom:10px;
  outline:none;transition:border-color .2s;-webkit-appearance:none
}
.sidebar-form input:focus{border-color:var(--teal)}
.sidebar-form input::placeholder{color:#9ca3af}
 
.btn-submit{
  width:100%;background:var(--navy);color:#fff;padding:13px;border-radius:6px;
  font-size:14px;font-weight:500;border:none;cursor:pointer;font-family:inherit;
  margin-bottom:10px;touch-action:manipulation
}
.btn-submit:hover{background:#243560}
.form-note{text-align:center;font-size:12px;color:var(--muted);margin-bottom:16px}
.helpline{text-align:center;padding-top:14px;border-top:1px solid var(--border)}
.helpline strong{display:block;font-size:16px;color:var(--navy);margin-bottom:2px}
.helpline small{font-size:12px;color:var(--muted)}
 
.sidebar-why{margin-top:16px;border:1px solid var(--border);border-radius:10px;padding:16px}
.sidebar-why h4{font-size:14px;font-weight:600;color:var(--navy);margin-bottom:12px}
.why-item{display:flex;align-items:flex-start;gap:10px;margin-bottom:10px;font-size:13px;color:#374151;line-height:1.5}
.why-item::before{content:'✓';color:var(--teal);font-weight:700;flex-shrink:0;margin-top:1px}
 
/* =============================================
   POPUP
   ============================================= */
.popup-overlay{
  position:fixed;inset:0;background:rgba(0,0,0,.55);
  display:none;align-items:center;justify-content:center;z-index:9999
}
.popup-box{
  background:#fff;width:90%;max-width:420px;
  border-radius:14px;padding:24px;position:relative
}
.close-popup{position:absolute;right:16px;top:10px;font-size:28px;cursor:pointer;line-height:1}
.popup-box h3{margin:0 0 18px}
.popup-box input,.popup-box textarea{
  width:100%;border:1px solid #ddd;border-radius:8px;
  padding:12px;margin-bottom:12px;font-size:15px;font-family:inherit;
  -webkit-appearance:none
}
.popup-box textarea{height:100px;resize:none}
.popup-box button{
  width:100%;background:#0f2239;color:#fff;border:none;
  padding:12px;border-radius:8px;cursor:pointer;font-family:inherit;font-size:15px
}
 
/* =============================================
   MOBILE SIDEBAR TOGGLE (mobile-only)
   ============================================= */
.sidebar-toggle{display:none}
 
/* =============================================
   RESPONSIVE — TABLET & MOBILE
   ============================================= */
@media(max-width:991px){
  /* Layout: stack sidebar below content */
  .page-body{flex-direction:column;padding:24px 16px}
  .content{padding-right:0;width:100%}
  .sidebar{
    width:100%;position:static;top:auto;
    margin-top:40px
  }
 
  /* Tabs: show sticky on tablet too */
  .tabs{position:sticky;top:0}
 
  /* Related grid: 2 cols */
  .related-grid{grid-template-columns:1fr 1fr}
}
 
@media(max-width:767px){
  /* Hero */
  .hero{min-height:auto;padding-bottom:10px}
  .hero-content{padding:28px 16px}
  .hero h1{font-size:clamp(26px,7vw,38px)}
  .hero p{font-size:14px}
  .hero-btns{flex-direction:column;gap:10px}
  .btn-white,.btn-outline{width:100%;padding:13px 20px;font-size:15px}
 
  .hero-badge{
    position:absolute;bottom:16px;
    left:16px;right:16px;
    max-width:none;width:calc(100% - 32px)
  }
  .hero-badge strong{font-size:18px}
 
  .hero-trust{gap:10px}
  .hero-trust span{font-size:11px}
 
  /* Symptoms: 1 col */
  .symptoms-grid{grid-template-columns:1fr}
  .symptom-card p{font-size:14px}
 
  /* Causes */
  .cause-box{flex-direction:row;gap:12px}
  .cause-box h3{font-size:16px}
  .cause-box p{font-size:14px}
 
  /* Treatment */
  .treatment-item h3{font-size:16px}
  .treatment-item p{font-size:14px}
 
  /* Help box */
  .help-box h4{font-size:18px}
  .help-box p,.help-box li{font-size:15px}
  .help-box button{width:100%;text-align:center}
 
  /* Centers: 1 col on small screens */
  .centers-grid{grid-template-columns:1fr}
 
  /* Related: 1 col */
  .related-grid{grid-template-columns:1fr}
 
  /* Doctor cards */
  .doctor-card{gap:12px;padding:14px}
 
  /* FAQ */
  .faq-item summary{font-size:16px;padding:18px 40px 18px 0}
  .faq-item p{font-size:15px}
 
  /* Section spacing */
  section{margin-bottom:36px}
}
 
@media(max-width:480px){
  .hero h1{font-size:26px}
  .hero-badge{padding:10px 14px;display:none}
  .hero-badge strong{font-size:16px}
 
  .tabs a{font-size:13px;padding:12px 10px}
 
  .cause-box{padding:12px}
  .num{width:32px;height:32px;font-size:14px}
}



.whatsapp-btn{
  background:#25D366;
  color:#fff;
  border:1px solid #25D366;
  display:inline-flex;
  align-items:center;
  gap:8px;
  padding:12px 22px;
  border-radius:8px;
  font-weight:600;
  cursor:pointer;
  transition:0.3s ease;
}

.whatsapp-btn i{
  font-size:18px;
}

.whatsapp-btn:hover{
  background:#1ebe5d;
  border-color:#1ebe5d;
  color:#fff;
}
/* MOBILE BUTTON HORIZONTAL FIX */
@media (max-width:767px){

  .hero-btns{
    display:flex !important;
    flex-direction:row !important;
    align-items:center !important;
    justify-content:flex-start !important;
    gap:12px !important;
    flex-wrap:nowrap !important;
    width:100%;
  }

  .hero-btns a,
  .hero-btns button{
    width:auto !important;
    flex:1;
    min-width:0;
  }

  .hero-btns .btn-white,
  .hero-btns .btn-green{
    width:100% !important;
    justify-content:center;
    padding:14px 10px !important;
    font-size:14px !important;
    white-space:nowrap;
  }

}
/* FIXED REALISTIC TYPOGRAPHY */
.urgent-box{
  background:#03285c;
  border-radius:32px;
  padding:30px 24px;
  color:#fff;
  width:100%;
}

.urgent-head{
  display:flex;
  align-items:flex-start;
  gap:10px;
  margin-bottom:16px;
}

.urgent-head span{
  color:#ffbf2f;
  font-size:28px;
  line-height:1;
  margin-top:2px;
}

.urgent-head h4{
  margin:0;
  color:#fff;
  font-size:18px;
  line-height:1.3;
  font-weight:700;
  letter-spacing:-0.2px;
}

.urgent-box p{
  font-size:14px;
  line-height:1.7;
  color:rgba(255,255,255,.78);
  margin:0 0 22px;
}

.urgent-btn{
  width:100%;
  height:38px;
  background:#cf2727;
  border-radius:18px;
  display:flex;
  align-items:center;
  justify-content:center;
  text-decoration:none;
  color:#fff;
  font-size:16px;
  font-weight:700;
  white-space:nowrap;
  transition:.2s ease;
}

.urgent-btn:hover{
  background:#bb1f1f;
  color:#fff;
}

.urgent-phone{
  text-align:center;
  margin-top:18px;
  color:rgba(255,255,255,.72);
  font-size:13px;
  font-weight:600;
  line-height:1.5;
}

/* MOBILE */
@media(max-width:767px){

  .urgent-box{
    border-radius:24px;
    padding:24px 18px;
  }

  .urgent-head h4{
    font-size:18px;
  }

  .urgent-head span{
    font-size:24px;
  }

  .urgent-box p{
    font-size:13px;
  }

  .urgent-btn{
    height:54px;
    font-size:15px;
  }

}